Experience has told us that students understand more when given the full attention. Therefore, in AquaDolf, we focus on giving personal attention to each students. We emphasize and offer personal classes at affordable rates.
Classes Offered (For Ladies & Men)
1. One on One Class
2. Duo Class
What Do We Teach?
Basic Water Foundation
Breathing
Float
Glide
In overall, the objective is to get you familiar and comfortable with the water before we proceed to the next level.
Beginners Level
For beginner, we will start teaching Breastroke. Breastroke is the most casual and relaxing swimming style. Students will learn how to swim with the correct hand and leg movements. Anyone can learn breastroke because it does not require previous knowledge in swimming.
In average, students can master the basic Breastroke within 2 months.
Intermediate Level
Students who have acquired acceptable skill of Breastroke will proceed to learn Front Crawl or better known as Freestyle. Freestyle is the most popular swimming style that requires more energy than Breastroke. It is a fun style to learn. Our goal is for students to get the essence and correct timing of freestyle. You will be guided step-by-step the proper way to swim Freestyle.
In the meantime, you will also have to continue practicing and improve your Breastroke during this level.
*There's no exact timeline for learning freestyle. You can continually improve your Freestyle techniques with practice, practice and practice. :)
Advanced Level
For those who have acquired a good technique in Freestyle can proceed to Advanced Level. Though for adults, not many will take up these classes as they feel knowledge in Freestyle would be adequate.
However, for some of the swimming enthusiasts, you might be interested to challenge yourself and learn some of the more advanced strokes, that is Backstroke and Butterfly. Backstroke is almost similar to Freestyle just that you have to do it upside down. While, Butterfly is the most advanced and difficult stroke to learn. But still, it can be done! We will always give you a step-by-step guide to proper swimming techniques.
While learning these two advanced strokes, you have to review, practice and improve on all other previous strokes you've learned.
*Again, there's no timeline in learning Backstroke and Butterfly. All you need is practice, practice and practice. And of course, we'll watch you while you practice :)
*OK OK..if you want number, we would say additional of 1-2 months (2x a week sessions ) for each stroke :)
For more information:
ESS Progress Chart For Adults (NEW!)
Swimming Class Fees & Payment Method
Class Schedule
Registration Process
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Classes Offered (For Ladies & Men)
1. One on One Class
2. Duo Class
What Do We Teach?
Basic Water Foundation
Breathing
Float
Glide
In overall, the objective is to get you familiar and comfortable with the water before we proceed to the next level.
Beginners Level
For beginner, we will start teaching Breastroke. Breastroke is the most casual and relaxing swimming style. Students will learn how to swim with the correct hand and leg movements. Anyone can learn breastroke because it does not require previous knowledge in swimming.
In average, students can master the basic Breastroke within 2 months.
Intermediate Level
Students who have acquired acceptable skill of Breastroke will proceed to learn Front Crawl or better known as Freestyle. Freestyle is the most popular swimming style that requires more energy than Breastroke. It is a fun style to learn. Our goal is for students to get the essence and correct timing of freestyle. You will be guided step-by-step the proper way to swim Freestyle.
In the meantime, you will also have to continue practicing and improve your Breastroke during this level.
*There's no exact timeline for learning freestyle. You can continually improve your Freestyle techniques with practice, practice and practice. :)
Advanced Level
For those who have acquired a good technique in Freestyle can proceed to Advanced Level. Though for adults, not many will take up these classes as they feel knowledge in Freestyle would be adequate.
However, for some of the swimming enthusiasts, you might be interested to challenge yourself and learn some of the more advanced strokes, that is Backstroke and Butterfly. Backstroke is almost similar to Freestyle just that you have to do it upside down. While, Butterfly is the most advanced and difficult stroke to learn. But still, it can be done! We will always give you a step-by-step guide to proper swimming techniques.
While learning these two advanced strokes, you have to review, practice and improve on all other previous strokes you've learned.
*Again, there's no timeline in learning Backstroke and Butterfly. All you need is practice, practice and practice. And of course, we'll watch you while you practice :)
*OK OK..if you want number, we would say additional of 1-2 months (2x a week sessions ) for each stroke :)
For more information:
ESS Progress Chart For Adults (NEW!)
Swimming Class Fees & Payment Method
Class Schedule
Registration Process
Share This Post On:
